Assess your workplace stress and emotional exhaustion with our scientifically-based burnout test. Free, confidential, and instant results from our comprehensive burnout test.
of employees experience workplace burnout
burnout test assessments completed
found results helpful
Burnout is more than just feeling tired at work. It's a serious psychological condition that affects millions of professionals worldwide.
Feeling emotionally drained, depleted, and overextended by work demands. This is often the first and most obvious sign of burnout.
Developing negative, callous attitudes toward work, colleagues, and clients. Feeling disconnected from your job's purpose.
Feeling incompetent, unproductive, and lacking a sense of achievement. Questioning your ability to make a meaningful contribution.
Our scientifically-based burnout test evaluates your burnout risk using validated psychological principles. Here's what you can expect from our burnout test:
Respond to carefully crafted questions about your work experience and feelings
Your responses are analyzed using validated burnout assessment scales
Get detailed analysis across three burnout dimensions with visual breakdown
Receive tailored advice and next steps based on your specific results
Based on the Maslach Burnout Inventory and Oldenburg Burnout Inventory, two of the most widely validated burnout test tools in psychology research.
Evaluates emotional exhaustion, cynicism, and professional efficacy to provide a comprehensive view of your burnout risk.
All processing happens in your browser. No data is stored or transmitted, ensuring complete anonymity and confidentiality.
Results include specific, evidence-based recommendations tailored to your individual burnout profile and risk level.
Complete our comprehensive burnout test with 20 questions to get a detailed analysis of your burnout risk across three key dimensions: emotional exhaustion, cynicism, and professional efficacy.
Rate how strongly you agree with this statement:
Learn more about burnout prevention and management
Strategies to prevent workplace burnout before it starts
Practical techniques for managing workplace stress
Tips for maintaining healthy boundaries between work and personal life
Get answers to common questions about workplace burnout, our burnout test, and what your test results mean.
If you need professional support or have concerns about your mental health, please consult with a qualified healthcare provider.
Take the Burnout Test